Helland Chiropractic
Helping people get out of back and neck pain quickly
Services
Personalized for each patient.
Chiropractic Care
Keep yourself and your loved ones healthy and out of pain!
Our friendly and experienced staff will make sure you always feel comfortable and well-informed. Call us today!
Nutrition
25 years of experience helping patients with all kinds of health conditions.
Opening Hours
Monday 9:30-11:30 1:30-5:00 call for appointments after 5:00pm
Wednesday 9:00-11:30 1:30-5:00 call for appointments after 5:00pm
Thursday 9:00-11:30 1:30-5:00
Contact Us
Evron Helland DC
Judith Helland DC
105 Isabel Ct
PO Box 1131
Buena Vista, CO 81211
719 395-2595
Monthly Health Talks in Buena Vista and Poncha Springs
Hello everyone,
At this month's health talk, we'll cover some of the best natural remedies for managing stress and anxiety. This will include sympathetic/parasympathetic balance, adrenal support (whether high or low), and brain calming.
Also, those of you at the Buena Vista health talk remember that I shared a new metabolic phenotype index that I invented. See the calculator below. It grades the protein glycation burden on the body from 0 to 10 (10 being the worst) and also the severity of a person's insulin insufficiency or insulin resistance from -10 to 10, (0 being optimal). Feel free to check it out, and if you have 12 hour fasted glucose and triglyceride levels, you can find out where you are on the scale, and add your A1c to get the complete calculation. We are currently in the stages of developing an app (we'll keep you posted). While at our website, take notice of our hours that have changed for the summer.
Other news, Dr. Judith, besides managing most of the women's hormone challenges and heart cases, will also be taking over most of the gastrointestinal cases moving forward. Anyone struggling with these issues, feel free to give her a call.
Wishing you health and happiness,
Drs. Evron and Judith Helland
Locations, Dates, and Times
Buena Vista at High Country Church, 30275 N US Hwy 24,
Thursday, August 20th, 6:30pm - 7:30pm
Dr. Helland's Metabolic Phenotype Calculator
(12 hour fast required)
Enter values below to identify your metabolic phenotype
GLUCOSE (mg/gl)
TRIGLYCERIDES (mg/gl)
Results...
Your Metabolic Phenotype is a snapshot of how your body handles sugar and insulin. It combines your glycation burden (your long‑term sugar exposure) with your insulin pattern (whether your body is resisting insulin or running low on it). This gives you a clearer picture than A1c alone. Two people can have the same A1c but completely different phenotypes — and different risks and different ways to correct it. Your phenotype helps you understand why your numbers look the way they do and what direction your metabolism is moving.
Your Metabolic Phenotype is a two‑part score that shows how your body handles sugar and insulin.
The Glycation Burden (0–10) shows how much sugar your body has been exposed to over time. Lower scores are green. Higher scores move toward red.
The Insulin Spectrum (−10 to +10) shows whether your body is resisting insulin or running low on it. The center is green. Both ends are red.
Together, these two scores create your Metabolic Phenotype. It takes a personalized protocol to restore insulin sensitivity or change average insulin production. Contact us to learn what you need to do next.