Helland Chiropractic
Helping people get out of back and neck pain quickly
Services
Personalized for each patient.
Chiropractic Care
Keep yourself and your loved ones healthy and out of pain!
Our friendly and experienced staff will make sure you always feel comfortable and well-informed. Call us today!
Nutrition
25 years of experience helping patients with all kinds of health conditions.
Opening Hours
Monday 9:30-11:30 1:30-6:00
Wednesday 9:00-11:30 1:30-5:00 call for appointments after 5:00pm
Thursday 9:00-11:30 1:30-4:30
Closed October 28, 2026
Contact Us
Evron Helland DC
Judith Helland DC
105 Isabel Ct
PO Box 1131
Buena Vista, CO 81211
719 395-2595
Monthly Health Talks in Buena Vista and Poncha Springs
Hello everyone,
It's that time of year where we often go over the most important information for having your immune system ready for the challenges that come with Fall, Winter, and Spring seasons. This will be the most extensive talk on the practical side of immune support that we have ever done. We look forward to sharing it all with you. Besides the latest on nutritional support, herbs, and other supportive measures, we add what was learned from taking care of 100 to 200 COVID-19 patients and preparing for even much worse pathogens. As always, we'll save time at the end for questions and concerns. For those who can't make it to this location, or needed more time for planning, start planning for November 19th when we repeat this talk in Buena Vista.
Wishing you health and happiness,
Drs. Evron and Judith Helland
Locations, Dates, and Times
Poncha Springs at Cross Roads Church, 10915 CR 128, on
Thursday, October 15th, 6:30pm - 7:30pm
Dr. Helland's Metabolic Phenotype Calculator
(12 hour fast required)
Enter values below to identify your metabolic phenotype
GLUCOSE (mg/gl)
TRIGLYCERIDES (mg/gl)
Results...
Your Metabolic Phenotype is a snapshot of how your body handles sugar and insulin. It combines your glycation burden (your long‑term sugar exposure) with your insulin pattern (whether your body is resisting insulin or running low on it). This gives you a clearer picture than A1c alone. Two people can have the same A1c but completely different phenotypes — and different risks and different ways to correct it. Your phenotype helps you understand why your numbers look the way they do and what direction your metabolism is moving.
Your Metabolic Phenotype is a two‑part score that shows how your body handles sugar and insulin.
The Glycation Burden (0–10) shows how much sugar your body has been exposed to over time. Lower scores are green. Higher scores move toward red.
The Insulin Spectrum (−10 to +10) shows whether your body is resisting insulin or running low on it. The center is green. Both ends are red.
Together, these two scores create your Metabolic Phenotype. It takes a personalized protocol to restore insulin sensitivity or change average insulin production. Contact us to learn what you need to do next.